My own mother always said she would be happy in isolation!
Many of us during the last two years
Have been forced to isolate in a very different way!
For I doubt that many took that time to connect to
That wonderful being within!
Take time today to isolate yourself
To calm your mind through focusing on your breath
(I suggest you breathe in to the count of 7 and out to
The count of 11)
Then set your question and continue to breathe
With awareness of the breathing
Take up pen and paper and start to write
Until 100% that you have come to the end
(normally the end of the page)
Don't think about what you are writing continue
The focus upon your breath until you have finished
Then read what you have written, dot the i's and cross
The t's add those comas and full stops and the read
Again and then take action!
'Me' time isn't selfish!
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