I’m Kay Downie, and I’ve spent most of my life grappling with depression. This experience ignited my desire to help others—not just on a surface level, but deep down where our thoughts, feelings, and energy converge.

I didn’t set out to be known as “The Soul Mechanic” (as some lovingly call me); life simply had other plans. Throughout my journey, I faced my fair share of challenges, often feeling lost, stuck, or unsure of which direction to take. These moments taught me something vital: we all have an inner compass, but sometimes the signal gets fuzzy.

Now, I dedicate my life to helping people clear the noise so they can hear themselves again. I use Tarot and Soul card readings to illuminate what’s truly happening beneath the surface, Kinetic Shift Therapy to release what’s weighing you down, and an online hub for connection, learning, and support.

I’m not here to predict your future; instead, I aim to help you trust yourself in the present, making the future feel less daunting and more like your own creation. If you’ve ever felt like you’ve lost your spark or find yourself playing a life version of Snakes and Ladders—climbing up one minute and sliding down the next—you’re not alone. And you don’t have to navigate this journey by yourself.

This work matters deeply to me. Together, we will find clarity, shift what’s heavy, and reconnect with the real you—the one who’s been there all along, quietly waiting to be heard.

Remember, don’t let past lessons obscure your true self!